Scientific thought

Generally speaking, anyone can play Table Tennis, but not everyone can play it well. The game of Table Tennis has its own objective laws; In order to play well, you must adapt your physical and mental behavior to these laws. To achieve this goal, you must make unremitting efforts to add your own and other people's experience in training and competition, scientific study, and cultural knowledge, rehearse them in the laws of table tennis, and use them to guide your  practice.

work hard and resourceful

There is no perfection without hard work, and yet not everyone who works hard can be successful unless their actions comply with objective laws. Studying objective laws and using them as a guide in action is in itself ingenious work. Only when you work hard and ingeniously can you become a good player. Working hard without using your brain will get you nowhere. However, hard work constitutes the most basic law of training.

Firmness of purpose

Purpose is a tremendously driving force that generates strong will and fortitude and leads to practical action. Unless a player is purposeful, it is impossible for him or her to display strong will or fortitude. Children usually learn to play table tennis just for fun. As he or she progresses, the coach should try to instill determination in his student.

Look at the ball 

This is the basis of sound judgment when playing table tennis. After taking a shot, a player must closely monitor the movement of his opponent's blow (very particularly, at the instant of impact with the ball) and then follow the flight of the arriving ball. Many people fail to make a quick or correct judgment simply because they have not tried hard enough to watch the ball.

Fast Recovery 

After taking a shot, you should quickly adjust your body's center of mass and move into position ready to prepare for the next shot. Some people who lose the consciousness of recovering allow the weight of their body, arms and racket to be too prolonged in the movement, such that they find themselves strongly pressed for time when the ball returns to them again.



Given that in table tennis the ball can arrive in a thousand and one ways, with different locations and varied rhythms, it is necessary for you to move agilely to position yourself where you can give the whole game to your strongest side (eg forehand attack from upside down field) and hit the ball more effectively again. It should be clear that table tennis does not only involve the use of highly dexterous hands; Along with technical progress, the importance of footwork must, in itself, be felt more and more strongly.

Look at the most convenient point of impact: The point of impact means the position of the impact between the paddle and the ball relative to the position of the body. It depends on the style of play. Although there are some laws that govern your selection, it is more important to consider individual conditions. A player must, for this reason, constantly look at the point of impact that is most convenient for the moment.

Combination of bumps and curves

The two most basic ways to apply force in table tennis are to hit the ball just flat, and hit it tangentially or brush it. Except for balls high near the net, which can be hit simply with a swift hit, all other balls must be hit with a hit that combines a quick hit and rub, with emphasis on one or the other depending on the circumstances. 

The emphasis should be on the quick strike in a quick attack strike to increase your speed and strength. However, the friction element is also needed to impart the pin tops that are necessary to lower the ball after it passes over the net. This can be done by adjusting the angle, force and tops-pin of the blow at the moment of impact. The most important element of them is the tops-pin, which is produced by the friction of the ball.

The emphasis should be on rubbing action when you want to produce a ball with high rotation such as in a curve. However, you will hardly produce a very strong rotation if you touch the ball tangentially. The correct thinking is "strike first, touch later." In other words, you should think about hitting while the ball is penetrating the surface of the paddle, then think about hitting it hard.

Get the feel of the stroke movement

Once you've hit the ball, your muscles should clearly have a feel for all the motion of the shot you just completed, especially the way you apply force at the instant of impact. If you have missed the ball, you should immediately remember the motion of your shot and try to find out what was wrong with it. As you progress in your technical performance, your thoughts should become more and more specific.

If, for example, you have hit the ball out of bounds, you should try to find out how far it went and what in its movement caused the error. Only when you do this consciously will you be able to make steady progress in your technical performance. Capture the essence of a hit: While it is necessary to look at the external appearance of a hit, it is even more important to investigate its essence. A good shot is characterized by a fast paddle, a high success rate, and the ability to deal with different incoming shots.

Caution about time and space when executing a stroke

Stroke movements can be analyzed with respect to time and space. The stroke is executed at a different time according to the type of ball with which it must deal. So you hit just early when the incoming ball is a curve (toop), especially if you want a "fast carry", that is, a forward hit produced with a force mainly from the forearm, using the moment (force) of the ball. incoming during your ascent. But you have to hit the ball during its descent when it is spinning backwards. When adjusting the timing of a shot, particular attention should be paid to matching the speed of your swing (swing) to that of the incoming ball. In this way, you can produce a powerful shot, swift making use of both his own strength and the momentum (force) of the incoming ball. The space factor is related to such things as the blade travel, its angle, the method of applying force, and more. You can also find many more information on our webiste Ping Pong Table #1 Destination For all your queries !